Drewdadfit Administrator Staff member Administrative 200 Trophy Points Avatar Administrator NPC Competitor First Posts Reward Welcome Reward May 22, 2026 9 1 240 Houston, Texas Status NPC Competitor May 27, 2026 #1 Do you count macros from direct sources only? E.g. Only count carbs from rice and not consider the trace protein? Vs. Counting all macros regardless of the source?
Do you count macros from direct sources only? E.g. Only count carbs from rice and not consider the trace protein? Vs. Counting all macros regardless of the source?